Writing the Catalyst Pro Performance Blog is how I reflect on my journey.
Here’s where I’ll be posting reflections on my personal journey as a bodybuilder as well as helpful tips for clients. Stay tuned for effective strategies for sticking to your workout schedule, eating healthy when you’re on the road and extra stretches if you’re feeling tight. Consider the Catalyst Pro Performance Blog a session on-the-go that you can access whenever you need an extra boost. If you have a topic you’d like to see covered, please let me know!