Say hello to Catalyst and goodbye to one-size-fits-all diet and exercise. Whether you want to lose weight, gain muscle, or improve your health, we know that every person has unique nutritional and fitness needs. Whether you’re a seasoned athlete or a first-timer, Camala Rodriguez has the skill to guide you where you choose to go.

Catalyst Pro Performance Services

Training & Education

Individual Personal Training

Individual personal training: the most focused, personalized, in-depth and concentrated way to progress. Whether you have ambitious goals or just want the support, encouragement and structure of a coach, nothing beats working with Camala in person. The ultimate goal of physical training is to create a balanced a structure as possible. Working individually with Camala enables her to keep you balanced by closely monitoring your progress and adjusting your program as needed.

  • In the first session, Camala conducts a comprehensive assessment of your flexibility, strength and range of motion after reviewing your completed Client History Form. She then bases your individual program on these metrics.  All sessions include a warm-up, cool-down and a focus on two to three muscle groups. Individual sessions are one-hour and can be scheduled up to three times per week. Group sessions are also available.
  • To get the most out of your training time with Camala, consider our Personal Training Package, complete with two training sessions per week and a nutrition plan that outlines your proteins, fats and carbs for the week.
  • 1:1 Hourly Training Price – $120-$150
    Personal Training Package – $650 – $1,800 depending on frequency

Group Training Sessions

Group training sessions, including circuit training with a focus on two to three muscle groups.

  • Pricing varies with time and number of participants. For more information, contact us today!

4-Week Start Up Plan + Supplements

A targeted four week plan, complete with supplements, a comprehensive workout routine and nutrition guide.

  • 4 weeks – $500

8-Week Start Up Plan

A targeted eight week plan, complete with meal suggestions, a comprehensive workout routine and supplement guide.

  • 8 weeks – $350

Comprehensive Fitness Program

Camala has carefully developed a well-balanced exercise programs available for purchase online. Tailored to help you achieve specific goals, this option is sure to work best for you.

  • Blast Your Fat! 4 Weeks – $275

Posing Classes

individual and group Skype sessions in preparation for bodybuilding competitions. Sessions vary and will be scheduled in 30 to 45 minute intervals.

  • Pricing varies with time and number of participants. For more information, contact us today!

Appearances & Modeling

Camala is available for appearance and modeling engagements. To schedule a photo-shoot or an appearance, please contact catalystproperformance@gmail.com.

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